About
Welcome to LunaQi, where I blend the modern Birth by Heart method with the ancient wisdom of Qi Gong to create a holistic approach to pregnancy and childbirth.
At LunaQi, I believe that every woman’s body inherently knows how to give birth. My approach is built on a deep understanding of birth physiology and the crucial role of emotional support during this transformative journey.
My Philosophy
I recognize that emotions can profoundly impact the birthing process. Fear and stress can create powerful blocks, potentially hindering your body’s natural abilities. Conversely, peace and calm, rooted in a sense of security, can enhance your birthing experience.
The LunaQi Approach
- Birth by Heart Method: This modern childbirth coaching technique empowers you with knowledge and tools to navigate your birth journey confidently.
- Qi Gong Integration: I incorporate Qi Gong practices to harmonize with your body’s energy systems, complementing pregnancy and birth beautifully.
- Stress Reduction: Numerous studies have shown the impact of stress on babies during pregnancy.
- My techniques help minimize stress, fostering a beautiful connection between you and your baby.
- Benefits of My Program
- Enhance maternal-fetal interaction
- Reduce maternal depressive symptoms
- Alleviate physical discomfort during pregnancy
- Improve sleep quality and flexibility
- Boost overall energy and mood
- By combining Birth by Heart’s modern approach with Qi Gong’s ancient wisdom, LunaQi offers you a unique opportunity to embrace your pregnancy and birth with confidence, calm, and connection.
Embark on this beautiful journey with me, and give yourself and your baby the best possible start.
